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Walnut And Sticky Dates Bliss Balls

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Walnut sticky date
Walnut sticky date Walnut Walnut Walnut

Fresh dates. Sticky, caramely, buttery dates, combined with walnuts makes such a wonderful combination.

Prep time: 10 mins
Serves: 6 bliss balls

  • 1/3 cup raw walnuts, ground
  • 1/4 cup raw cashews, ground
  • 2 TBSP linseed, ground (this is optional and if you don’t have you can sub with more walnuts or cashews)
  • 1 tsp solid coconut oil
  • 1 tsp maple
  • 2 fresh dates, pitted and each chopped in 3 pieces
  • To coat: nut meal of choice
  1. Add walnuts and cashews to a blender and process for few seconds to get them finely ground.
  2. In a bowl, mix nuts with linseed (if using), coconut oil and sweetener until you get a sticky ‘dough’.
  3. Roll each piece of chopped date in tiny balls.
  4. Divide your nut ‘dough’ in 6 parts.
  5. Get 1 part dough and roll it into a ball. Make a hole in it with your thumb and put a sticky date piece inside. Cover it up with the dough and roll it back into a bliss balls, making sure to cover all sides of the date filling.
  6. Continue with the rest.
  7. To serve, roll the bliss balls in a nut meal (I used almond meal) and place in the fridge for 10-15 minutes. You can also serve them right away, without fridge time.

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