When we hear the word superfood, we often think of exotic, expensive, or hard-to-find ingredients. But you may be surprised at how many superfoods you already have in your pantry!
Celebrating Easter is fun. Chocolates, scavenger hunts, colourful eggs, and gifts are in abundance. But what's not fun is the overflowing waste.
Shopping for the health nut you love can be tricky, especially if they have particular dietary requirements. But it’s certainly doable. Here’s a tip: Show them you know them very well by choosing a wholesome gift that reflects their lifestyle.
An experienced, professional event caterer can help you look back on a corporate event, special occasion, wedding reception, or milestone birthday with lasting memories.
Have you ever been shopping for groceries and spotted a processed, sugary box of cereal with a label declaring “GLUTEN-FREE!” on it? Many of us, we’ve been conditioned to think that any food labelled “gluten-free” is automatically healthy.
Plant-based milk and vegan butter and cheeses have exploded in popularity in the last few years. Whether you are lactose intolerant or just trying to focus on a more plant-based lifestyle, adding dairy-free alternatives into your diet is a great way to add nutrients to your diet and cut back on your dairy intake.
We wholeheartedly believe in having a sweet treat, I could even go as far as to say that sweet treats make the world a better place. But if you are trying to focus on natural sweeteners instead of processed sweeteners, we’ve got you covered.
‘Tis the season to treat your loved ones. Either by spoiling them with an edible, homemade gift or by adding delicious wholesome treats to the Christmas table. Whichever you choose, it’s time to put on your chef apron and dust off the Christmas spatula.
It shouldn’t come as a surprise that the only gift ideas I can think of are of an edible nature. Edible gifts are the best gifts! I had a lot of fun creating these recipes for you and I hope you will have fun recreating them for your loved ones this holiday season. The list features both new and classic favourites that are healthy and nutritious, that taste delicious and leave you feeling satisfied. And if you don’t know what to make for whom and