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Plant-based milk and vegan butter and cheeses have exploded in popularity in the last few years. Whether you are lactose intolerant or just trying to focus on a more plant-based lifestyle, adding dairy-free alternatives into your diet is a great way to add nutrients to your diet and cut back on your dairy intake.

It shouldn’t come as a surprise that the only gift ideas I can think of are of an edible nature. Edible gifts are the best gifts! I had a lot of fun creating these recipes for you and I hope you will have fun recreating them for your loved ones this holiday season. The list features both new and classic favourites that are healthy and nutritious, that taste delicious and leave you feeling satisfied. And if you don’t know what to make for whom and

What do you mean Raw? As in, not cooked? Do I have to cook it at home? Is it finished? Can I eat it? Raw cakes and raw desserts are generally desserts made from a blend of nuts, seeds, coconut and cacao products, fresh and dried fruit, natural sweeteners such as maple syrup, plant based milks such as almond or coconut, powdered superfoods and spices.

As we discussed in our last blog post, a healthy plant-based lifestyle relies heavily on whole or minimally processed vegetables and fruits, as well as nuts, seeds, legumes and wholegrains — anything and everything that is a plant or that grows on a plant. People following a plant-based diet are not necessarily following a vegan or vegetarian diet, it simply just means that they are proportionately choosing more of their foods from plant sources.

A healthy plant-based lifestyle relies on whole or minimally processed vegetables, fruits, nuts, seeds, legumes and wholegrains — anything and everything that is a plant or that grows on a plant. It is often synonymous with a wholefoods lifestyle or also known as a wholefoods plant-based lifestyle.

We’re excited to announce that we’re growing and we’re rebranding! This year has been hard for small Western Australian businesses, ours included. In February we were expanding our cake production to Victoria, New South Wales and South Australia.

Yes, you heard that right and you heard it first – we are now supplying beautiful, gourmet, vegan pizzas throughout Perth! Our pizzas come frozen, ready to bake at home, at your convenience, to be enjoyed fresh and hot. At the moment, we have two flavors to choose from. A classic Mediterranean pizza with caramelised onion, capsicum, corn, mushrooms, kalamata olives and house made parmesan. And a buffalo chickpea pizza with house made ranch sauce, spinach and vegan cheddar.

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